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About Sarah

Sarah is a certified Fitness Instructor (CanFitPro), RN BScN and Certified in Cosmetic Anti-Wrinkle Injections using Botox/Necieva/#Newtox with years of experience providing these services. Additionally, Sarah has expanded her practice by offering Anti-Aging Facials, B12 Injections and Spider Vein Removal to meet the wide range of cosmetic needs of her clients. Helping clients feel good on the inside and out is Sarah's main goal for her personal training clients. As a mother of 3, she understands the importance of working out regularly to help balance life's stresses both in and outside of the home. Sarah prides herself on getting to know each member's personal goals and seeks out to help them reach those goals through continuous support and guidance.


With her passion for fitness, and drive for her clients to see the results quickly through high reps in the exercises and using low weights to exhaust the muscles, burn away excess fat, and build lean muscle mass, no Personal Training session is ever the same. Clients enroll and stay with Sarah's Fit for

Life Inc Personal Training sessions for years, because her program works to build and maintain the body you want to have.